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Sat, Mar 09

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Studio Melt

Advanced Provider Foundation Training Workshop

Learn how Foundation Training can help your clients develop, maintain, and improve their posture, breathing, and biomechanics to the benefit of their overall health as well as the quality and enjoyment of life.

Advanced Provider Foundation Training Workshop
Advanced Provider Foundation Training Workshop

Time & Location

Mar 09, 2024, 9:30 AM – 10:45 AM

Studio Melt, 301 W Beltline Hwy, Suite 103, Madison, WI 53713

About the Event

Join Jenner McLeod, certified Foundation Training instructor in this hour and 15 minute long workshop for providers who work with clients in the medical, physical therapy, health and wellness  space.

This workshop will provide an overview of Foundation Training, its core principles of decompression breathing, anchoring, and hinging and how integrating those principles can restore proper movement patterns. 

Please see the agenda below. 

Agenda:

Introductions

History of Foundation Training

Foundation Training Principles:

Decompression Breathing

Anchoring 

Hinging

Short Flow

Questions/Discussion

* This work is completed barefoot. Mats will be provided although you are welcome to bring your own. 

If you have any questions please contact Jenner directly at jenner@truelinefitness.com

***This is not a Foundation Training instructor certification. This workshop is intended to expose you to the experience of Foundation Training.

Tickets

  • Advanced Provider FT Workshop

    Sale ends: Mar 06, 12:00 PM
    $0.00

Total

$0.00

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