Advanced Provider Foundation Training Workshop
Sat, Mar 09
|Studio Melt
Learn how Foundation Training can help your clients develop, maintain, and improve their posture, breathing, and biomechanics to the benefit of their overall health as well as the quality and enjoyment of life.
Time & Location
Mar 09, 2024, 9:30 AM – 10:45 AM
Studio Melt, 301 W Beltline Hwy, Suite 103, Madison, WI 53713
About the Event
Join Jenner McLeod, certified Foundation Training instructor in this hour and 15 minute long workshop for providers who work with clients in the medical, physical therapy, health and wellness  space.
This workshop will provide an overview of Foundation Training, its core principles of decompression breathing, anchoring, and hinging and how integrating those principles can restore proper movement patterns.Â
Please see the agenda below.Â
Agenda:
Introductions
History of Foundation Training
Foundation Training Principles:
Decompression Breathing
AnchoringÂ
Hinging
Short Flow
Questions/Discussion
* This work is completed barefoot. Mats will be provided although you are welcome to bring your own.Â
If you have any questions please contact Jenner directly at jenner@truelinefitness.com
***This is not a Foundation Training instructor certification. This workshop is intended to expose you to the experience of Foundation Training.
Tickets
Advanced Provider FT Workshop
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Total
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