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Back to Basics Foundation Training Workshop
Sun, Apr 23
|Studio Melt
Join Jenner McLeod, certified Foundation Training instructor, as she guides you through the essential elements of healthy posture and biomechanics. Learn to leave pain behind and improve your performance. Jenner's workshops are a fun, focused introduction for beginners and a popular review for pros.
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Time & Location
Apr 23, 2023, 9:00 AM – 11:00 AM CDT
Studio Melt, 1 S Pinckney St #106, Madison, WI 53703, USA
About the Event
Event Timline
9:00-9:50 am: Introduction to Foundation Training
History of the work
Levels of Intensity
Decompression Breathing
Anchoring
Membership Offer
Buy a membership and get 10% off this event at checkout
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