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Everyone can benefit from Foundation Training (FT). Whether you're a desk jockey or elite athlete, FT can positively impact your health and wellbeing. At True Line Fitness, you will find a supportive community and instructors who love to teach and will train right along with you. 

Get Started

Getting started is easy. All you'll need is a wee bit of courage and an exercise mat. Your first class is free with no obligations. Just follow these steps: 


Not sure group class is for you? No problem. Meet with one of our instructors privately. We can meet with you online or in person. Let us know your preference. 

Still not sure? Shoot us an email: 

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