Jenner McLeod

Jenner and Bucky Badger (Mascot for the University of Wisconsin) I spent Saturday afternoon watching the Wisconsin Football team win its first Big Ten game of the season at Camp Randall against the University of Washington. It was one of those games that reminded me what it means to  come together as a team .  From the moment they took the field to the final play, you could feel the energy of this challenging season shift as the players leaned on each other, trusted their preparation, and did...

As the seasons change, our bodies and minds start to crave a reset. The air feels cooler as you hesitate whether to pull out that long winter jacket to stay warm on your commute to work or walk with the dogs. I don’t know about you, but these last two months have flown by and at points felt like a blur. Suddenly this new season is in full swing, the holidays are here, and before you know it, 2026 will arrive and you will wonder where the time went. Don’t let that happen to you. Give your body...